food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Here Are Useful Facts About Wedding Cakes In MA

By Kevin Johnson


A wedding cake refers to the cake that is traditionally served at the wedding reception before dinner. At receptions, this cake is usually put on display waiting to be served in most modern cultures in the west. The serving is done to guests in attendance at the event. According to tradition, the purpose of these cakes was to bring luck to guests and to the newly-wedded couple. This article addresses wedding cakes in MA.

Recently, the purposes of cake in weddings have changed slightly. Instead of being symbols of luck and being served to guests, they are merely ceremonial items meant to act as centerpieces. In fact, some cakes are artificial, with the topmost tier being the only edible part. This tier is meant to be eaten by the couple. However, given that fake a cake costs almost as much as the real one, people now prefer the real thing more. The cost of a tier in the real and fake cake is almost the same.

Cake is usually used as a centerpiece in modern weddings. That is why one should learn a few facts about them before buying. To begin with one should know that the selection of cakes is done after all other planning and decoration activities have been completed. This way, the cake is just chosen to complement and complete the theme at the event.

Secondly, it is very advisable to work with a budget. Cake can be expensive, especially now that it is sold per slice. How much a slice costs is dependent on how it is made. The average price range for slices is 3-30 dollars. Factors that determine the prices of slices are flavor used, size, decoration, buttercream and cream, and icing. As such, these decision should be taken seriously.

The height of the product is an important factor to consider too. How high the product is should be matched with the size of the room and number of guests. Three tiers usually serve 50-100 guests satisfactorily, while 200 guests will need five tiers. Similarly, big rooms need a big cake too.

It is very simple to be lost in choice when it comes to the flavor. Many women tend to choose flavors that they think the guests will like. That is not the right thing to do. Instead, one should choose a flavor that they like. The best way to do this is to taste the various flavors available on the market. Having friends or family members around to help with the choice is a good idea.

The weather will usually play a big role on the choice of cake. When the weather is expected to be hot, one should not choose substances such as buttercream, meringue, and cream because they melt under hot weather. One should discuss icing options for summer with their baker.

Finally, one should have a clear plan on how the product will be delivered. The cake is delicate and expensive, and so proper delivery is needed. A complex cake is delivered piece by piece so that it is assembled later. Assembling could take time and should be planned for in advance too.




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