food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Reduce Pastry Hassle With Wedding Cupcakes

By Larry Jones


Pastry is an important part of nuptials. The display gives the first impression of the reception. Wedding cupcakes are a unique alternative. They offer a wider range of display options. It solves flavor choice problems. All in all, one can have a lot of fun but still be practical with this option. The aesthetic standard is also achieved seamlessly.

This option allows room for a little more wiggling. How many guests are there? How many cakes will each guest be allowed? Which size does one prefer? Alternatively, maybe, the sizes could be varied. You know, to accommodate both sweet tooth guests and those who only rarely indulge.

A marriage ceremony pastry to cater to all the guests can run one even thousands of dollars. Most bakers pay so much attention to the appearance that they forget the taste. Rarely will everyone at the function enjoy the pastry because people have different taste preferences. Others have allergies. The traditional pastry cannot be made to accommodate all these preferences and allergies. The miniature pastries can though. They can also be cheaper than the traditional alternative.

There are three options to this pastry alternative. One can buy prebaked pastries and decorate them. They can also handle the whole process from scratch. The hard thing about doing everything is transportation. Transporting these little pastries can be an arduous task. One should, therefore, find out if the caterer would be willing to transport them. The third option is having a baker do it. It will still cost quite a lot but not as much as a traditional alternative.

You might go as crazy as you like with the flavor. There is even a mocha-flavored pastry now. Imagine having five different flavored pastries at the ceremony. It would be so much fun and exciting. You can play around with the frosting and decoration. The lining can be a foil or fancy linen. There is no wrong way to do things.

Stands are no longer just metal rods welded together to merely hold pastries. They serve an aesthetic purpose too now. Hence, electric stands. These feature lighting while others have a fancy rotating thingamajig. It is a special day. The couple can even design their own stand. What a great story that would be for the grandkids?

A traditional pastry will need to be sliced and served to guests. Either by passing around the plates or by having someone go around handing out pieces. It will require additional personnel and might prove unsanitary. Having individual pastries will be easier to serve and manage. One can also incorporate the different dietary preferences of the guests with this option.

It might seem like a cliche but smearing frosting all over each other is fun. Feeding one another pieces that are too big to fit in the mouth make for very funny pictures. One can have a small cake for this purpose. They can perform the cutting ceremony and do all that corny stuff.




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