food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Creative Ideas For Making Wedding Cupcakes

By Eric Cooper


Events such as weddings would always need special treats that can and will satisfy invited guests so it is best for the couples to plan it ahead. Main courses and other necessary things might already be done but you should not forget about dessert. Even the small ones like cupcakes would matter to some people. This definitely gives the event a little boost and it should definitely be considered.

If so, try your best to provide them with something they can enjoy while the program is going on. It must also be done the right way and that can happen if you create wedding cupcakes based on the ideas you have. If you cannot think of anything, it would be best to hire bakers or experts to take care of this for you but you should also partake in doing this so the results would be satisfying.

One step is choosing the color. The overall color or the combination of icing and foam must meet with the theme. All weddings have themes and motifs. Following it is the wisest thing you can do since it would show how prepared you are during the day of the event. This enhances all the details.

Then, proceed to the selection of design. You can do a lot of things when you wish to serve this very dessert to the people but think of that properly. The design must only be something that can attract guest. But, it can also be simple and you should give assurance that it still draws their attention.

Try to choose the cups if need be. Such food would either be in cups or displayed directly on trays. It all depends on your preference so take time to consider. But, it would be best if cups are present so the guests would not have a hard time eating it. It also maintains little sanitation on the food.

Since your cupcake would only be simple, it should be best that you mix the ingredients properly and provide guests with treats they would never forget. The taste matters and many tend to forget that due to their concentration on the decorations. You should pay less attention to that decoration.

Different flavors must be served. People would usually go for variations. It is not bad to give them what they want. The recipe shall only be done the proper way. If not, there would surely be some problems by time you serve it to them. You can put icing or other things that can boost the flavor.

Toppings are necessary. Chocolate crumbs, bars, candies, gums, could be perfect. Arrange them as properly as you can. That way, visitors would enjoy grabbing one even more and that should be a huge advantage. At least, they get to enjoy everyone the program as they also eat desserts.

After planning, hire bakers and instruct them properly. It makes the job faster and would give you more time to take care of other stuff. This should really help.




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