food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

How To Preserve Pastry Dough Quality And Condition

By Melissa Barnes


Kitchen supplies and ingredients are important. Each has a specific purpose which attributes to the development of taste and quality of foods. But detrimental changes might transpire, especially when the ingredients are improperly stored or used ineffectively.

Such concern particularly works for the perishable supplies, therefore, caring for them should not be missed out. It is of utmost importance to take care of pastry dough in New England too. Generally, its used to bake some cakes, cookies, bakes and similar treats. Made with mixtures of yeast, water, flour and other sorts of ingredients, such material matters a lot. Apparently, there are plenty of things you need to take note for to realize a good and better tasting dough.

Determine the ideal recipes. Wasting the products is the biggest mistake you could make. Therefore, ensure that they are appropriately estimated and prepared. Once you discover the kind of recipe that you could work, select and gently knead the dough based on the recommended pressure. Refrain from storing it for a long time otherwise it could smell bad and develop fungus in the long run.

Observe the steps and procedures. Since a recipe typically observes certain steps and procedures, be observant and follow everything. Avoid cutting corners or taking risks to avert any waste of time and hassles. Resist the urge to speed up the process and take shortcuts otherwise the result could turn into a badly taste and low quality kind of dish and serious problems along the way.

Teach yourself to check its condition and temperature. Keeping record of the dough is as important as writing down the recipes and learning some tips to find them. You might probably decide to baked goods, but then forget it in the long run. This is why its precisely important to write down things in details, including the time, kind of products used and other essential factors.

Allow yeast to develop. Forcing the growth and development of it by adding some yeasts is inadvisable. Even though the requirement demands fewer yeasts, at least, maintain the level to promote quality and rich flavor on mixture. Be very careful on volume and overall quantity of ingredients to combine or else the dish could turn out to be unsafe to consume by anyone.

Put the vital ingredient. To improve growth and fine texture, kneading is not just the thing to be mindful of. Put the correct amount of sugar, yeast and salt to avoid wasting any ingredients to be wasted. Additionally, create a checklist to become well reminded on specific factors which you already placed or forgotten, thereby resulting to a good and exceptional outcome.

Weigh, do not measure. Use weighing scales to figure out the correct proportion and present foods in equal and good ratios. Particularly when running bakery business, the important it is to weigh ingredients. In addition to that, prevent adding a lot of items than the recommended amount.

It should be properly taken cared just like other ingredients. Handle and store them to extend their longevity. Above all else, keep containers free from foul odor and completely clean to prevent problems.




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