food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Thank Goodness For Chocolate Chip Scones

By Anthony Cook


Anyone who has ever had the delight of biting into a delicious scone knows just how wonderful they are. There are practically unlimited occasions in which these tasty baked treats can be enjoyed. The next time you're having a fancy party or just want something good to munch on for dessert, consider chocolate chip scones.

There is not a worldwide consensus on how this amazing dessert or snack time food should be pronounced. The two general schools of thought are that it should be pronounced so that it rhymes with "phone, " or else so that it rhymes with "gone." No matter how you say it, people everywhere love to eat these things, and it makes sense that different people in completely different parts of the world have their own way of saying it.

Like many different words, there is not exactly a clear point of when and where it originated. Most people agree that it was sometime in the early 1500s, when a number of obscure names for foods with similar qualities were somewhat blended together. Schoonbrood is a type of bread that came from Holland, and the bannock was a Scottish food which, when cut into smaller pieces, bore a striking resemblance to the scone we know and love today.

The way that these treats used to be made is by making them into one large, flat, round piece somewhat like a scone pie. It would then be cut into triangular slices and served. Now it is possible to bake these treats individually.

One quick and easy way to pick up a scone or two is simply by stopping off at the local bakery or grocery store. Before buying a whole dozen, it might be a good idea to sample one first. It's easy to tell if their recipe off or if the pastries just aren't quite fresh.

As the old expression goes, if you want something done right, do it yourself. The same goes for this delicious food, and there is certainly no better way to get exactly what you want in a recipe than to experiment in your own kitchen until it is perfected. It might take some extra time and effort, but it will definitely all pay off when you, your family, and your friends bite into the deliciousness of a fresh baked scone.

Traditionally, a scone is often served with tea. These pastries are also delicious with coffee. Whether it is teatime or dessert time, there is no wrong time for a scone.

There is no better way to get the best possible recipe for the perfect scone than by asking an older relative such as an aunt or grandmother. In many families, there are secret recipes that have been passed down the generation. These are, in many cases, much better tasting than the ones you would buy in the store.




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