food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Attributes Of A Good Italian Restaurant Houston TX

By Harold Ross


Going out to have dinner is one way of relaxing and unwinding, and enjoying a good meal in a more conducive atmosphere. This is the wish of many people, but in many cases, it is not what they happen to get. Very few hotels are able to provide a good meal with a unique relaxing atmosphere for its guests to enjoy. This is what will attract back customers who will visit the places regularly. The article provides some qualities of an exceptional Italian restaurant Houston TX.

The price. An excellent eatery will always price their services reasonably. The managing body should be aware that clients will look at both the quality of service and the quality of all the meals that are served. Both of them will be used to gauge the price if they are reasonable. The cost of meals should always reflect the level of customer service so that the guests can feel the value of the money they pay.

Quality food. The quality of food offered in a given dining place should not be compromised by anything. Quality food parlors should employ well qualified chefs and incorporate the use of quality and fresh cooking ingredients to provide quality cuisines. When customers visit a given cafe, they look for foods which are of the right quality, delicious and ones which satisfy their dietary requirements.

Cafe cleanliness. Customers feel free and comfortable when getting their meals in a clean environment. A good food parlor should strictly observe their hygiene standards including the environmental cleanliness and the personal grooming of the staffs. This contributes to the overall ambiance of a place which customers will always look for whenever they are choosing a place to dine in.

Provide something unique. Food quality can be observed by any food parlor around. To prevent customers from overlooking a given cafe, uniqueness should be observed throughout the services that are being offered. Complex and variable menus lead to uniqueness. This makes a place stand out. It gives customers something to remember.

Great dining experience. The overall dining experience is what people look for in an eating area. Good eateries have understood this and have been able to use it to their advantage. They will charge higher than other restaurants because of the different experiences they offer. The dining experience is always dictated by the kind of customer service offered by the eatery.

Good ambiance. This includes the general environment of the eatery. An excellent eating parlor should always provide a unique dining atmosphere that is different from what the majority are used to. This includes a good decor combined with good music tunes to give a good ambiance.

Safe equipment. The appropriate eating point will mind both the welfare of its customers and that of their employees. It will provide a good surrounding that is safe through the equipment required to be used by the employees to ensure quality service delivery.




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