food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

For Good Catering Biloxi Offers A Recommendable Destination

By Amanda Ward


One of the most crucial aspects of event planning which determines success or failure is catering. By definition catering is described as the business of providing food service at a site. The site can be a remote place or places such as entertainment sites, event venues, pubs, hospitals, pubs, hotels, studios, aircraft, parks, or cruise ship. This service is required at wedding events, business meetings, and fundraising galas among many others events due its importance. When in search of Catering Biloxi should be given priority.

Therefore, to ensure that service is provided according to expectations, certain factors must be considered. Experience is needed for any person to succeed in the catering sector. Before one breaks out on their own, they can start by working under a caterer to gain experience. Working as a server gives one the best exposure to every aspect of the business.

Serving as a caterer also gives one the opportunity to decide whether they really want to venture into this business. This is true considering it is physical demanding, which includes long hours of being on feet. The next step is finding a licensed commercial kitchen to rent as one cannot provide services from their home kitchens. Once a kitchen space has been rented the next step should be setting up catering prices.

Loss and profit statements are required in all businesses, and catering is not any different. This is helpful in light of adjusting charged prices where necessary. It is advised to add up the hours invested in the business to be able to determine if one is making profits or losses. Approaching the job on an hourly basis is the best way to ensure profits.

Buying all the required pieces of equipment beforehand is not mandatory. However, it is a good idea to own most of the equipment. The advantage with catering is that one can run it by renting all the equipment they need. However, individuals must make sure the client is invoiced the amount incurred on rentals during billing. Cost of renting is usually passed down to clients.

Building an inventory for the business can be achieved by recording all the required items in all occasions. Obtaining business insurance is an additional requirement in this sector. One needs an insurance policy, apart from a business license. The insurance policy needed is called commercial liability insurance and it covers business owners from liability. The policy provided compensation to third parties, clients, guests and vendors who are affected negatively during normal business operations.

Also, workers compensation insurance is required for each employee hired. This should not be overlooked by the mere fact that employees are only hired when there is an event to be done. Becoming an approved caterer is such a huge step to greatness since a majority venues list all approved caterers who are allowed to use their facilities.

Finally, networking with event planners and wedding coordinators is vital. Besides enticing them with discounts, one also has to keep close work relationship with them. Wedding coordinators and event planners serve as outside salespeople for the business. The discounts they are given is a form of commission.




About the Author:



No comments:

Post a Comment