food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Serve Artisanal Hot Chocolate At Your Next Gathering

By Arthur Ward


At one time, it seemed like coffee was going to be the drink that every adult would consume on a regular basis. There are many who love the robust aroma and rich taste, even if a little cream or sugar is added to elevate the natural flavor. One reason why some people are changing is that it seems to be getting harder to get the best java experience. This can be why artisanal hot chocolate may be the next big thing.

When an individual works hard all week, there is no one perfect way to recharge for the coming week. Some people like to go to their nearest happy hour with friends but there is nothing like the comfort of home. Personal space to think, laugh and eat without judgment can mean a lot to anyone who stays busy most of the time.

The great thing about choosing a premiums beverage is the taste and it is not something that most people consume on a daily basis. Most adults do not care for sugary drinks or anything that is loaded with synthetic ingredients. These often have a weird aftertaste or end up making a person feel more thirsty than before.

Also, it is best to put out the new beverage near the end of the meal. Brand name water is great for clearing the palette and can be a refreshing alternative to coffee. If dessert is being served premium hot chocolate can be a nice companion or an option for those who are watching their waistline. One great thing about drinking sipping cocoa is that the profound taste is so satisfying that most fans appreciate having just a few sips in between stimulating conversation.

At home, a fine meal can come from a local pizzeria or be a personal favorite made to go from a gourmet restaurant. Either way, being able to sit down in leisurewear and not worrying about spilling something or letting out a body noise can be heaven for those who have worked hard all week. This alone can be a reason to have dessert and not worry about sharing with another person.

The great thing about this drink is that it is not overly sweet and the cocoa flavor is very pronounced. Varieties may include chili pepper or vanilla but most authentic chocolate makers never forget who the real star of the drink is. Hints of spice are never made to disguise the flavor or make it seem like a drink for kids.

While heat may not be synonymous with spicy, experimenting with hot chocolate flavors may be worth a gamble. Although Chai may be considered a throwback to some food connoisseurs, it makes a good companion with dark chocolate beverages. Chipotle or Mexican chocolate blends can also be a nice change of pace for the foodie curious.

So this is to say that not all chocolate drinks are alike. Once a person finds a brand they like, they normally stick to it and order often because they realize this product is not sold in most chain supermarkets. These special features are part of what makes these drinks very special and unique.




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