food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Restaurants Using Social Media Reviews & Tips

By Dean Vincent


Restaurants that have an interactive customer base gear themselves into using social media and the major websites. There are various social media sites that those in the hospitality market use this enables reviews and for blogging. Trip Advisor is one of the most popular website for travellers that visited a place within the restaurant category, although it covers a wide area.

Trip Advisor features the Turkish restaurant within its listing for the Barkingside area and the user can see all positive feedback from recent visits. On the homepage of this Turkish restaurants website Trip Advisor allows users to see photos and latest comments, you can also see the reviews in a rating list. Trip advisor can be accessed from a mobile phone and send their feedback about the restaurant.

A great tool for location based marketing is FourSqaure and the way this works is users can unlock this application on their mobile phone to share across the network where they are located. FourSquare works brilliant as you can share to people on your social network your whereabouts and it raises publicity about the restaurant visited. This turkish restaurant has been able to activate FourSquare so this is listed on the website for users to check in at this exact location.

Every restaurant should have a Facebook fanpage and the Turkish restaurant has been using this for updates on photos, events and latest news.There are growing number of followers who are based in the local area. The other most well marketable site is Twitter and this links to the homepage of the restaurant in addition to facebook.

This restaurant is serves authentic Turkish cuisine and they are based in Barkingside, Essex. They are very much involved with social media sites and their customers can receive updates through social media sites. You can find out about becoming a fan of their website soon.




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