food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Ideas using ketchup

By George Dodson


We all love good food. Whether it is at home or in our favorite restaurant, a quality dining experience just sets off the day in a special way.

Much of what makes that food special, is the way it is prepared and the ingredients included in it. A unique ingredient can make food special where nothing else could.

Recipes incorporate various things. One of the more interesting ingredients is ketchup.

Which of the gourmet recipes include ketchup?

Ketchup adds a special zest to most recipes. The special recipe is made special using ketchup. The recipe is called Barbecued Catfish. You mix all the ingredients to include cup of ketchup to make a sauce. All the ingredients are mixed up in cup of ketchup to form the sauce. The cat-fish is marinated within the mixture and let to stand in the fridge for 15 minutes. You should take 12 minutes to cook the fillets continuously basting them with sauce, afterwards, you should have a fine meal.

Another of my favorite recipes that is enhanced by ketchup is called Crockpot Sloppy Joes. You combine one cup of ketchup with the rest of the ingredients and cook in the crock-pot for about 6 hours. When ready, serve on a toasted hamburger bun for a wonderful meal.

What of barbecued spareribs. This recipe uses cup of ketchup to create a sauce that you use to glaze your favorite spareribs for that perfect taste. You mix all the ingredients together. You then pour over the ribs and bake for about 1 to 2 hours. If you want them extra flavorful, you can marinate the ribs for 3 to 4 hours before baking them for that special taste.

You can take this interesting recipe that involves mixing a cup of ketchup with a cup of root beer, lemon juice and also some Worchester sauce and brown sugar. This is brought to boil with occasional stirring. You then simmer until you have about 1 volume Seasoning may be added to taste. A good barbecue sauce can be derived from this. This also makes some good barbecue sauce. The sauce is stored In the refrigerator until it is required.

Finally, there is Barbecued Tex-Mex Wings. The sauce is found by adding a cup of ketchup with other ingredients. You place your wings on the grill and baste them as you cook them. Basting them more will cause them to burn because of the sugar content. In about 10 minutes, you have some delicious wings made very special by ketchup.

The recipes are just examples of the many that exist. They are all very tasty, though my friends ask how much I spend on the condiment. Fortunately, I always buy in bulk and make the use of ketchup coupons every time I get




About the Author:



No comments:

Post a Comment