food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Some Sell Wine Collection Mistakes People Make

By Bertha Wells


With the advancement of technology in the 21st century, one can trade almost anything online, and this includes the ability to sell wine collection. A collector who wishes to trade must have the confidence of knowing that their collection is of the best quality. In order to make selling a success, the collector must avoid making a few errors which will be the difference between a successful sale and an unsuccessful one.

The first mistake most people make is to give away or make available portfolios that come with high values. This makes many people feel they need to go through days and months of processes just to obtain a liquor license. Other people feel that they just do not have the time to trade with online buyers because the process will take too long.

There is more to selling than a few fancy bottles packaged together in a fancy crate, which is why collectors must thoroughly do their homework. One of the homework that needs to be done is that collectors must research and find out the value of their own collection. Delegating that responsibility to auction houses is dangerous. It is dangerous because auctions tend to trade at a far lower rate than what it is really worth.

The other significant drawback with using auctions is that this industry is inundated with buyers who like to take chances. Buyers tend to negotiate the sale in an unfair and unprecedented manner, and when the seller finally caves in, the same buyer will complain about the quality. The seller was not only cheated out of a good selling price, but now the quality of the product sold is questioned.

A good suggestion for the seller is to trade one crate of his collection to a buyer. If the buyer is satisfied with the quality, the seller can deliver the rest, while collecting the outstanding balance of payment. It is inadvisable to let go the entire thing and end up making less than what the product deserved.

The other mistake is shipping to the buyer in a manner that is not safe or not taking precautionary measures in the way the seller delivers the product to the buyer, and the quality of the drink might be compromised if extra care is not exercised pertaining to the shipment. Most times, by the time the product gets to the destination, labels have often times peeled off, its temperature has been altered or the bottles are broken.

A wine collector must plan his online transaction carefully, as failing to plan is planning to fail. It is always best for collectors to go into the selling knowing exactly what they are doing to avoid unnecessary errors. Unfortunately, not all wine sites permit the sale of wines via their websites, and others require a license first before any transaction occurs.

All that the seller needs to do is to look for the best buyers online who are ready to buy and do a good business. Never let yourself lose when making plans to sell wine collection. You can do so without making all these mistakes and this is the only way you can make the most of your collections.




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