food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Fiery Ghost Pepper Wing Sauce

By Alison Wilcox


Spicy hot wings are a perfect accompaniment to any party, get-together, or sporting event. If you love to eat them, then you won't want to miss wings prepared with ghost pepper wing sauce. This blazing hot wing coating is sure to satisfy anyone who loves heat in their snacks.

Prepared sauces are available from many different makers, so a good place to start if you want to experience them is to check online or in your local specialty food store to see what brands are available. Some restaurants also offer wings coated in ghost pepper sauce, so you can get a taste before you decide if you want to prepare your own batch. Either way, it is easy to find out just how hot you really like your wings.

For a real challenge, you can try making it yourself. With proper preparation and just a little skill, you will soon have your very own batch of blazing wings that you and your friends can enjoy. As a bonus, you will be able to brag that you created this amazing food in your own kitchen!

Check out as many cookbooks and websites as you like in order to find a recipe that sounds great to you. You may want to try a few to find out which one is the best suited to your taste buds, but of course, you will need just one to start with. Select whichever one sounds the most delicious and the easiest to prepare, and then get ready to go in search of the ingredients you'll need to get started.

The most important thing to find will be the ghost pepper itself, also called the Bhut Jolokia. You should be able to find it fairly easily in a store with a well-stocked produce section. Other ingredients may change depending on which particular recipe you choose, but this one will remain constant. Of course, you'll always need the wings to put the sauce on, too!

Before you handle the ghost pepper, you must make sure to protect your skin by wearing gloves. The juices are far hotter than other peppers like the jalapeno or the habanero, and can burn your hands if you do not take care. Make sure to thoroughly wash all items such as knives and cutting boards used in preparing the peppers before they come into contact with anything else, as well.

If you follow your recipe carefully, you will soon have a delicious, spicy sauce that you can apply to your wings. If it isn't quite what you wanted, remember that there are plenty of other similar recipes out there, and try as many as you like to find one that is just perfect. Once you do find it, be ready for all of your friends to be clamoring for more of your special hot wings!

If you love spicy food, ghost pepper wing sauce is sure to be the best part of your new favorite party snack. Finding or making the right one will mean that you have a great food that is as delicious as it is hot. Whether you go out to find it, use a bottle that is already made, or make it yourself, you'll always be craving more.




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