food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Looking For A Great Steakhouse Wisconsin Dells Has What You Want

By Grace Daniels


If you are someone who enjoys an excellent steakhouse Wisconsin Dells is a great vacation destination. Many of the restaurants here are locally owned and offer unique menus. The restaurants have an attractive ambiance that reflect the Native American Indian culture and Wisconsin history. These are eateries that the whole family and especially kids will love.

The dells resort area is famous for its fantastic water parks. Some of the best water parks in the world can be found here. However, there is a lot more than just water parks that attracts fun seekers. It is easy to get to the Dells area because it is right off the interstate. It is close to the twin cities, Chicago and Milwaukee. It is just a few hours drive from any of these places.

Even though this is primarily a family vacation spot, there are many adult activities to choose from. A large Indian resort casino is just outside the city. The casino has slots, craps, blackjack, poker and a luxury hotel. There are also some classy gentleman clubs. There are night clubs with world class entertainment too.

The main drives have great bars and taverns. Souvenir shops line the boulevards. You can find beautiful Native American art, t-shirts, posters, novelties and more. Stands sell custard, ice cream, chocolate and cotton candy. Kids love the go cart racing or and miniature golf ranges. You will never be bored walking down the carnival like main strip.

Sometimes the family is so busy having fun at the water parks that there is no time for a sit down meal at a restaurant. Fortunately, the many snack bars and concession stands can help you out. The kids particularly love food from the snack stands. Some of it is actually not that bad for you. Vegetarians can look forward to some first class meatless gourmet food. There are some very special vegetarian restaurants in the area. Even meat lovers will love these places. They also serve deserts that are to die for. One of the best things about the food here is the variety.

There is a lot to offer for the music lover. Dixieland jazz is popular here and the jazz clubs feature first-rate jazz musicians. Some nightclubs feature top country music acts. There are some rock clubs for fans of that genre too. There is a variety of excellent night life here. The casino frequently book famous bands and celebrities.

If you have the time, traveling the back roads is a lot of fun. The scenic rustic country roads have some outstanding sights. Devils Lake is a bottomless crystal clear body of water. It was a spiritual place for native Americans. When you experience its beauty you will understand why. Devils lake is surrounded by high cliffs that are perfect for rock climbing. A flat-topped butte, Gibraltar Rock, is over two hundred feet high. After climbing the trail to the top, you will experience a view that is truly amazing.

If your family is hungry for a steakhouse Wisconsin Dells can meet your expectations plus entertain you in many ways during your vacation. This destination has something for everyone. The children will have fun and so will the grown-ups. The most striking aspect of vacationing here is the variety. There are water parks, museums, music clubs, night clubs, parks and lakes. Everyone will have fun when they vacation here.




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