food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Men Cooking For Women A Rare Sight

By Harriett Crosby


It is a fact that you rarely see men cooking for women. Usually men don't like to cook and they have very little interest in this matter. Cooking is not a difficult thing to do and if you know how to cook, you could definitely attract a lot of women because women love those men who can cook for them.

To cook food does not imply that you need to learn professional cooking. It can be made a simple thing in the event that you are not very familiar with cooking skills. Men who have never cooked, even the thought of cooking for someone special is exceptionally frightening but your efforts would definitely pay off.

Assuming that you are intrigued, you can additionally take classes to study this aptitude. You can study another expertise and in the meantime you will meet and interface with new individuals both men and in addition women. When you have information about the essential abilities, the entire procedure might come to be considerably more less demanding to comprehend and adapt to.

Even if an individual is able to learn two or three new dishes, he can cook them again and again to impress his woman. Whenever you feel your partner is tired and is unwilling to cook, you could surprise her by making something special for her. Similarly, if it is a special occasion like Christmas, birthday or anniversary, you can treat her and it is certainly an economical way to impress as well.

Women seldom get an opportunity to relax and let the men do cooking for them. They get a very good feeling to see their man being involved in such work where they have to work a bit harder than usual. Regardless of the possibility that the food will not taste great, she will still enjoy such moments as she has to do nothing. Just make your feast look appetizing and nothing else is required from you.

The best strategy is to keep it simple don't go overboard especially if you are new at this. A short and precise menu is what you require so that its manageable for you. Don't make it complicated as you will end up in disaster. You can get pre packaged stuff to make your life easier and avoid making things from scratch if you are not sure about it.

If you don't want to take cooking classes, you should seek for help from one of your expert friends who can guide you and teach you all the basics of culinary. You can also look up for different recipes online. You are not required to make too much effort because the fact that you are in the kitchen cooking food for your partner, only this thought makes your partner feel special.

It is a truth that the number of male culinary specialists working in food industry is large in number as compared to female gourmet specialists however the phenomena, men cooking for women is hardly seen when it comes to daily routine. Therefore, any effort made in this respects by men works well.




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