food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

The Guiding Principles For Optimizing Quality Chicken Processing

By Dolores Harrison


There are principles that are being followed when it comes down to quality chicken processing. The first thing in this is the harvesting of the produce. Actually, this is to be considered as the starting point and the most crucial of all the phases involved in the process. There are lots of things he should guarantee for this stage.

Transporting the chickens then comes next. It will be beneficial for the plant to have an impressive transport facility. With adequate transport facility, the person should be able to attain substantial results. When preparing the trucks that he will be using for the transportation, let them be equipped with various machines suitable for it.

The slaughtering of the chickens is not easy. The processes involved is already one to many and it is his responsibility to see through them. Before the chickens are slaughtered, they have to be stunned first. Of course, he has to make sure that the said phase is done in a swift manner to avoid inflicting damage.

He should then have the stunned chickens washed. The person should ensure that the pre-wash phase is not skipped if he does not want to cause any troubles for the next processes. The pre-wash phase ensures that there are no fecal materials left over after stunning and hanging the produce from before.

The next thing that he should consider doing after the pre-wash stage is the scalding of the chicken. It is very important to scald the produce if he wants to loosen up the feathers. With the loose feathers, it will be easy to pluck them out of the body. Moreover, it promotes dilation of the produce's body.

He should then proceed to plucking. When in the plucking stage, it is highly required for one to keep the temperature of the produce high. With a high temperature, the follicle at which the feathers sit tend to open up making it easier for him to pluck them without causing any damage to the produce that he is handling.

Evisceration is evident for this as well. With evisceration, he should make sure that each of the body parts of the said produce, regardless of whether it is internal organs or not, are properly separated from each other on the basis of human consumption. They should then be chilled to avoid having molds grow on them.

Chilling should be done by keeping the water at zero degrees Celsius. One should ensure this one if he wants to prepare the body of the chickens for the next phase. If an increase in the temperature is necessary, it is a requirement to control this if he does not want to ruin the body parts he has just chilled.

He should then think about the packaging. This is still a part of the things to be done for the quality chicken processing. The packaging will ensure that his produce will be properly sold out in the market and appreciated by the consumers.




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