food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Top 3 Pulled Pork Recipes for Crockpots

By Sam Milner


Are you looking for the best pulled pork recipes for crockpots? This fabulous recipe has its origins in the United States, but it is popular all over the world. Each region has its own version. Its taste can vary depending on the herbs and spices used. Most people serve the meat with barbecue sauce on hamburger buns or taco shells.

Here are the most popular pulled pork recipes for crockpots:

Slow cooker Mexican pulled pork - This traditional recipe is made with boneless pork shoulder, tomatoes, onions, and garlic. You can also add chopped cilantro. The meat is coated with a mix of traditional spices, marinated in the rub for several hours, and then cooked in a crockpot. You can serve the meat with burritos, tacos, or tamales. The sauce contains chili powder, oregano, red pepper flakes, black pepper, and paprika.

Kansas barbeque pulled pork - If you need a new recipe for dinner or family gatherings, make sure you try the Kansas barbeque pulled pork. This dish has a sweet taste. It is made with pork shoulder, brown sugar, chili powder, salt, and black pepper. You may also use white vinegar. Combine all ingredients in a bowl and mix well. Use a slow cooker to prepare the meat. Cook it for up to six hours.

Carolina style pulled pork - This classic Carolina barbecue recipe has a distinctive taste that everyone loves. Anyone can prepare this meal with only a few basic ingredients. You need boneless pork butt, paprika, dry mustard, brown sugar, onions, garlic, and apple cider vinegar. Mix all ingredients together and then rub the spice blend all over the pork. Cover the meat with plastic wrap and leave it in the refrigerator for 24 hours. Place the meat along with your favorite sauce in the crockpot and stir well.




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