food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Top Tips In Baking Cakes And Pies

By Helge Vang Andersen


Old grandmother's tales often say that one of the best ways to embrace womanhood is in knowing how to bake cakes and pies. Children also love cakes more than adults do because they have sensitive taste buds that easily get attracted to sweets. There are so many tales about cakes and pies but one thing for sure, learning how to bake will surely bring in great rewards.

There are so many cakes and pies that you can pursue. From apple cakes and fruit pies to cheesecakes, pound cakes, sheet cakes, bundt cakes, cup cakes, sponge cakes, chiffon, Charlotte, and meringue, there are just so many to choose from to satiate your thirst for learning. These can be done to suit just any special occasion like weddings, birthdays, anniversaries, and so on.

Indeed, it is a fun way to enjoy one's kitchen. Though baking a pie or a cake may sound pretty simple, things can easily go wrong when you do not pay attention. You have to keep in mind that precision and skills are needed to come up with a perfectly blended one.

Measurement precision is crucial in baking. It is imperative that you read the instruction thoroughly. Follow everything listed on the recipe, from ingredients to mixture even on what comes first and last. Be wary that leaving one item out can mean disaster. As a rule, all ingredients should be at room temperature to ensure easy mixing.

Preheat oven as specified. Dry items must be mixed first and slowly stirring in wet ingredients thereafter. Grease and flour the pans and fill it at 2/3 length to allow the mixture to grow. When setting the timer, make it eight minutes less than indicated to give you leeway on checking and ample time to extend baking. If refrigeration is needed, do as indicated.

Decorate your cakes or pies tastefully with icing or frosting. You can always let your imagination go amok when it comes to creative flair. Just make sure it fits the occasion though and remember to put in a dedication when it is meant to be given.




About the Author:



No comments:

Post a Comment