food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

How To Do Cake Decorating Properly

By Kathy Kaufman


It is certainly a good idea for the person to use icing when cake decorating Ottawa. Out of the many icings that one can use, the first one to use is the buttercream. It can be made at home so one does not have to worry about where to purchase it. Its flavor is sweet and buttery. It is good for smoothing, writing, and even bordering cakes.

Another one is the snow-white buttercream. This kind of icing is homemade as well. It has a sweet, almond taste to it. More than that, it can be used the same way as a simple buttercream. This means that one can easily use this icing for writing, smoothing, or bordering cakes as well. It is ideal to use for wedding cakes.

It should be easy for the person to use the royal icing. It is a good thing to use this because of its sweet flavor. When it dries, the person can expect it to be candy-hard. This means that the said icing is suitable for use in cookies and gingerbread houses. It might be helpful for people to use the icing for flower making and figure piping.

There are those who think of using a rolled fondant as well. It will be easier for the person to buy this kind of icing from stores but it can be homemade as well. With the satiny iced surface it creates, it will be easier to cover the said cakes smoothly. One can even select the kind of flavor that one wants for the said cakes.

Some other people might enjoy using the quick-pour fondant. For those who likes sweets, then this is the kind of fondant to enjoy. It should allow the cakes to be covered smoothly since it can produce a satiny iced surface. This is also suitable for coating baked goods and wrapping its freshness of the said baked goodies inside.

Another one is the whipped icing mix. This is the kind of icing which has a light and delicate flavor of vanilla in it. It should be good to use this as decorations and toppings for pudding, pies, tarts, and much more.

Fluffy boiled icing should be another option that one can use. This is one of those icing that the person can be sure to have zero fat. It has this marshmallow-like flavor, which is attributed to the fact that it has a fluffy consistency. It is surely a good option for figure piping, bordering, writing, and even stringwork.

Stabilized whipped cream should also be a given. This is also another homemade icing that one can use. Of course, the good thing about this cream is the sweetness it has. It is creamy and delicate too. The icing can be used easily for the decorations on various cakes, especially when the cakes have fruits in them.

Know more about the kind of icing that the person will have to use for the sake of cake decorating Ottawa. There is also a need to think of a personal recipe for icings so that the cakes can have a unique flavor to it. Just make sure that the icing will be suitable for the cakes, though. Do not ruin the flavor of the cakes as a whole.




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