food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

General Information Regarding A Pizza

By Amanda Bean


Pizza is the name for the flat, round, oven-based bread that is usually topped with tomato sauce, cheese and other ingredients. The modern version originated in an area of Italy and has become extremely popular in other regions. Pizzeria refers to places that make and sell pizzas. There are so many cooking and recipe options with this dish.

The dish itself can be cooked in a lot of different ovens. Furthermore, there are many ingredients that can be added as toppings. This may be served warm or hot. There are even those who prefer it cold. Variations of this recipe include the calzone and stromboli.

Pizza is a word that is derived from words in the Latin and Greek languages. The dish, as many know it today, was created in Naples, Italy and known as Neapolitan flatbread. Still, there are urban legends that exist suggesting the Pizza Margherita was first made in 1889.

At restaurants, the dish can be baked using one of the many different oven styles, including: electric deck oven, wood-fired brick, stone-brick, conveyor belt, and coal-fired brick. Less of these options are available for those cooking from home. In these cases, the dish is usually put on a stone and baked in a standard oven. Another cooking option is grilling it. This can be done on a barbecue grill. Both Chicago and Greek styles employ pans rather than placing it on the oven bricks directly.

The bottom half of this dish is the crust. This can vary in its overall style and thickness. Thin types are typically the result of hand-tossed dough. Thicker versions, also known as Roman style, are standard for pan- or Chicago-style versions. Typically the crust is plain. However, sometimes it is seasoned with various herbs and garlic, or filled with cheese.

Traditionally, mozzarella was the only cheese used and it came from the surrounding areas of Naples. Other kinds of cheeses are added nowadays. Processed versions are more common for mass-produced pizzas, as this provides favorable moisture content, browning, melting, and fat and stretchiness. Romano, provolone, scamorza, pecorino romano and ricotta are common cheese selections.

A plethora of options are available when it comes to toppings. Some individuals prefer this dish plain, with only cheese and sauce. These are often the people who say a good pizza does not need all of the extra ingredients. Others like to include multiple toppings to give the pizza more flavor and pizazz. Typical ingredients include various fruits, meats and vegetable, for instance: peppers, onions, bacon, ground beef, spinach, artichoke, mushrooms, ham, pineapple, tomato, anchovies and olives.

There are many options available when it comes to pizza. This is a popular food item that is thought to have origins in Italy. It has become a dish served in so many areas of the world. There are many cheeses, sauces, crusts and toppings available. Likewise, there are different variations and styles to choose from. The main ingredients for this recipe: cheese, some kind of tomato sauce and dough.




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