food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Frequent Cooking Creates Ideas For Other Custom Built BBQ Grills

By Joanna Walsh


The need for outdoor cooking machines will vary by the State where the cooking will be accomplished due to personal likes and family traditions Some avid users need custom built BBQ grills which are made to meet the exact specifications that are required of cooking competitions that take place in cities throughout the United States.

Some of the machine designs used in these competitions are constructed so that the foods will taste a certain way. Some meats will be arranged in a certain direction so that the meat is assured of being done within a specific amount of time. A home cook is comfortable with purchasing a unit off the shelf which should produce acceptable results if given enough time above the fire.

To achieve the desired cooking temperatures, many orders for grilling machines are built around the heating fuel that is to be used. The length of time for cooking each type of meat can be shortened dramatically if certain fuels are used Cooks must decide which method of cooking will match the style that they possess. Charcoal will add flavor to meats, and propane will help divert heat to various areas.

Certain accessories will be needed when cooking outdoors, based on the actual location. Beach terrains require cooks to special order machines with wheels that can transverse through sand. Some cooks order the units with wheels that can detach in order to create a positively level cooking surface. The type of hood used on the unit will be imperative to keeping sand out of the unit.

Using spare parts from other units is not uncommon because this usage will help keep costs down. Certain modifications can be made to any part so that the cook is able to achieve the desired result for a special cut of meat. Some outdoor cooks will choose to add additional propane jets to create an additional stove top. Secret recipes are passed down to others generations, and grill masters like to hold on to those secrets.

Extra parts can be ordered at the same time as the unit is being built. Since aluminum parts weigh less than steel, these are the type that professionals store on board trucks that routinely travel to events around the country. The items to keep on hand will range from grates that age under constant exposure to heat, to hoods and burner grates.

The cost of making any type of specialty parts is taken into account when designing a backyard cooking station. Some racks that are to be used inside the cooking area will be placed vertically, and horizontally to take advantage of the inner space available for grilling the food at hand and keeping the meats at ready to eat temperatures without over cooking the morsels.

A keen observation will tell a cook that more cooking space can be created by changing the size of the grilling grate. Expanding the inches at the bottom where the coals burn softly will allow for a longer cooking time due to the increase in capacity for holding charcoal briquettes. Certain plates can be inverted to serve as a drainage option for fats that drip off meat.




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