food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Exceptional Reasons For Introducing Your Family To Taking Lilikoi Jelly

By Tammie Caldwell


It is the wish of everybody to have a healthy body which is free from diseases. There are many foods which usually protect the body from having any diseases. One of the components that should be included in your food is vitamins. This is mostly contained in most of the fruits. If you have fruits in your diet, you will be assured of having a strong body which is not vulnerable to diseases. You can also include Lilikoi jelly as part of your food so that you will always be healthy.

If you have never heard about this product, it is good for you to know that, it contains high percentage of vitamin A which helps you to have proper vision. Deficiency of vitamin A causes eye related problems and in extreme cases can result to blindness. You should therefore make it a habit to consume this jelly regular so that your vision can be on its best.

Recent research also indicate that, the product have high levels of potassium which helps in boosting the heart muscles. It also assists in regulation of blood pressure. Many people do not know that, some medicines deplete potassium quantities from the body. This can be very disastrous when it goes to extreme levels. It can result to acute health complications.

Many people do not understand that some of the cancerous conditions that affect them occur due to accumulation of free radicals in their body. You therefore, need to look for this product since it prevents these radicals from making your body cells from reproducing abnormally. If you do not look for ways to eliminate these radicals from your body, they may cause stomach, skin, cervical, lungs and breast cancer.

In case you are struggling with excess body weight, you need to take this kind of juice. Due to the changes in the dietary behaviors, people are taking foods with high levels of cholesterol which is very harmful to the body. If you want to lower the amount of cholesterol in the body, you should increase your intake of this product. This ensure that your body fat will be minimal thus protecting you from several diseases.

If you have a member of your family who is suffering from upper respiratory complications, you need to advice him or her to increase the uptake of this fruit juice. Most asthmatic patients have benefited from these products since it has improved their life style. It helps in keeping the airway clear for easier and effective breathing. If you are sneezing, wheezing or experiencing breathing difficulties, you need to try this product.

For those people who have digestion problems, they should be assured of their cure in this product. Indigestion causes stomach upset and you will not enjoy normal feeding habits. This product also ensures that you reduce the chance of having the cancer of the intestines.

In conclusion, most people experience joint related problems that make them incapable of handling their duties. Joint complications are very painful and the victim hardly walks or sleeps. You should take this juice since it will accelerate the healing process. It is however important for you to the manufacture manual read before taking it. Also look at the manufacturing date and expiration date to avoid buying expired products.




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