food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

The Benefits Of Organic Dog Treat Recipes

By Tammie Caldwell


Today, more pet owners are changing from store bought pet treats to homemade. Many of the brands that are on store shelves contain ingredients that are not necessarily safe or healthy for animals. There are several benefits to baking organic dog treat recipes. Since many folks are selecting healthier foods for themselves, it is understandable that they would start to choose the same for their pet.

When you make your pet snacks you are providing benefits such as variety, better taste, health and safety. It is important to keep your dog from ingesting ingredients that are contaminated. Making your own snacks allows you, first hand, to know what goes into them. Making your own or buy homemade snacks provides control of ingredients and better choices for your dog.

When making the switch to organic treats you will know exactly what your pet is getting and that they are chemical free. Organic homemade snacks helps you eliminate preservatives that are common in commercial snacks. These preservatives and chemicals are often harmful to pets. Studies have shown the chemicals in prepared treats affect the behavior of animals. This happens as a result of the chemical interactions in the brain.

Many people know how chemicals, artificial colors and flavors, and preservatives affect the human body. Recently, research has shown a connection between aggressive behavior in animals and chemical and food additives. Armed with this information pet owners are making the switch to healthier snack choices. Pay attention to the ingredients in your pet treats and stay away from those that you would not eat yourself.

If animals could speak they would let you know they much prefer how homemade snacks taste. Being honest about this, you would most likely prefer home bakes to store bought goodies. The truth is that cookies that are made and packaged in a factory do not have the fresh taste of ones that are homemade.

Folks typically pay attention to the fat content in their food to help keep their heart healthy. This is also true when it comes to the heart of a canine. When you make your own snacks the ingredients you use will have less fat than manufactured treats. Providing your pet with snacks that are low in fat will be heart healthy and reduce the risk of obesity. As your pet ages, it is important that he or she receive the proper nutrition and natural ingredients.

Baking your own snacks allows you to use ingredients that will promote clean healthy teeth and gums in your pet. Healthy gums and teeth for a canine is just as important as it is for people. Also, there are ingredients that can be used that will help keep your dogs coat shiny.

Your pet will appreciate the love that goes into making their snacks. Recipes for various snacks for your dog can be found online. Folks who do not have time to make their own snacks, can buy from online shops. You will find a number of bakeries that provide healthy dog treats.




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