food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Advantages You Can Gain In Eating A Pizza

By Mattie Knight


When it comes to food, many people would leave everything behind just to taste their favorites. Even if they are in the middle of doing something important, as long as it is serve, no one would hold back. There are tendencies in which their saliva is popping out of their mouth. Well, that only shows how people crave and want to eat something.

It maybe silly to think that some people deeply think about the kind of dish they eat. And if you happen to visit the NY Pizza Waltham, you might find yourself hard to leave. Pizza is a kind of palatable dish that you will never neglect. The contents and its flavors are really something. You cant even helped but to munch endlessly until you are full. But before you are driven yourself into imagination, know first its advantages by reading the following lines.

It has antioxidants which are proven to give health benefits. Antioxidants can be very helpful in delaying the damage to our cells. And its also proven to prevent any sort of disease and complications. Normally, this kind of substance can only be found in fresh fruits. But the longer that pizzas are baked, there is a greater chance that the antioxidants can be increased up to sixty percent.

You should be ready by the next benefit. Did you know that pizza can counter the effect of norovirus. A norovirus is one of the reason why a person goes back to a comfort room over and over again. Its like he is having a diarrhea. The good thing is by eating a slice of oregano pizza, the turmoil in your stomach will be back to a normal state.

It can help prevent the risk of prostate cancer. This might be one of the most unbelievable thing you can never imagine that a pizza can do. As it turns out that oregano contains carvacrol that is believed to kill cancer cells by themselves. And oregano can be made as a sample of a pizza. No worries, though. The taste is really awesome and fantastic.

Less expensive. Most stores that sold it is selling it in a price that everyone can afford. In fact, those people who have a great enthusiasm with it, buys a dozen or more. There are also shops that offers discount to their patrons. But before you get so excited buying it, dont forget to get your money readied first.

Its topping is filled with exciting kinds of foods which melts in your mouth. Every flavor brings a different kind of feeling. Do you sense the meat and the cheese slowly sinking in your tongue. Slowly bite a slice and feel the crunch, spicy sauce and the taste of the spices.

There is more about it. As what mentioned earlier, it contains antioxidants. Might as well it also consists of lycopene that are commonly found in tomatoes. Lycopene can seriously hinder diabetes and other complications that correlates with age.

Eating pizzas sure make our day brighter. With the components that made up of it, we cant help but bring a slice of it to our mouth. Although, these above mentioned things are based on studies, you still need to eat in just the right amount, if possible.




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