food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

All Time Favorite Spam Musubi Recipe Facts

By Mattie Knight


Have you tried wondering about what other food you have never tried. Are you curious enough to want to know more of its history. Do you know that arguments could occur even if it would be just about a certain food. Well, if you have asked these questions, then you are on the right track. Perhaps, a spam musubi is a good kickstart for you.

You see, it would be probably be older than the other food you could think of. It is because it started out from the origins of Japanese and revised by Hawaiians. However, this has a bit complicated story behind. In addition, there are even arguments about the spam musubi recipe. It is because of its unique contents including rice, dry seaweed and spam.

Just as simple as it seems, it was also crafted easily. It is as easy as one, two and three. All you have to do is to cook the rice and meat. To give an added effect in making it look perfect, you have to shape the cooked rice. The perfect fit to achieve the ideal shape is to use the can container you used. Then, to garnish it, wrap around the dry seaweed around for an awesome look.

Well, knowing how it was cooked would not be enough because learning its history could make it yummier to consume than ever. Its because you will feel proud of how brilliant a person be. And, of course, you are one. Then, if this would allow you to have the desire in knowing more, now is your lucky day because it will be discussed in the following.

Its more than just a simple food. It is one of a historical mark of what happened before, especially between the Japanese and Hawaiians in the early times. Yes, you may acknowledge that Japanese may have started out making rice balls back in the days, but there were a few food heroes that reinvented it with this back when the attack on Pearl Harbor occurred.

However, its amazing that due to scarcity of meat, people were able to think about another alternative in creating a delicious bite such as this. The making of this was believed as taken from the inspiration of an omusubi, Japanese rice ball. You see, both have similar ingredients except that the other one has spam.

Sadly, when you will try to trace the mastermind who have thought of making this combination of food, there will be a blur result. However, the older people in Hawaii believed that their ancestors were the first ones who started to reinvent this by making the omusubi their inspiration, but in a different version.

And, the exciting part about this is the debate it had regarding the main culprit of making such tasty snack, whether the Japanese or the Americans. Due to its looks, you can easily be confused as much as others have been, but if you will try to be diplomatic enough, you would rather say, its a mix of both. But, the decision to judge about which is the one will be up to you.

Moreover, this is a taste like you never tried in your life. It is like no other even if you will solicit the remarks of other people and even those individuals that has lived in other continents. So, if you have not tried it now. Never allow yourself to stay ignorant of this. Go on, find one and try.




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