food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Deciding To Have Live Lobster Shipped Should Not Be Done Lightly

By Patricia Barnes


True seafood connoisseurs are well accustomed with understanding how to treat the gifts of the sea. When it comes to live lobster shipped directly from the Indian Ocean, there are quite a few reasons for its popularity. This lobster is known for its particularly exotic flavor thanks to the particularly warm sea currents that somehow affect the meat. This meat is a particular favorite of vacation goers at any seaside destination.

When initially caught a barnacle must be carefully handled to ensure that its meat does not toughen. The meat is best kept when the creatures are hand caught and then immediately placed in water of the same temperature. Barnacles that have been caught in nets generally end up being much tougher as a result of the trauma experienced during the catching process.

The manner in which the seafood is transported is of particular importance to ensure its flavor. Some companies ship frozen seafood and claim that the lobster on their menu is live despite being cooked from frozen. When barnacles have been frozen their meat is usually tougher as a result of the adrenaline secreted by their bodies during the freezing process.

Many companies even transport frozen barnacles in bulk so that more meat can be shipped in bulk. Frozen meat loses its flavor tremendously and is not worth the price that you are expected to pay for it. Ask your waiter before ordering to ensure that the meal you are buying is not pre- frozen.

Most good seafood restaurants will have them in an aquarium that is on display for you to choose from. This is the best way to ensure the quality of your food. Don't be too impressed by the fish that is larger than the rest, these ones are usually older and their meat is not as tasty. A medium sized hot red barnacle is the best bet for the tastiest seafood experience possible.

The process of catching them is also crucial for the sake of your meal. Ask around before eating barnacles at just any restaurant, to ensure that the chef who catches them does not frighten the fish. They will release adrenaline if they are frightened which will once again result in tougher meat. The key is to keep them as calm as possible.

The only way to cook lobster is to slowly bring them to the boil in a fairly large pot. Small pots will make the animal feel threatened and cause them to secrete adrenaline. If more than one is boiled in the same pot, regardless of how large, you are likely to have the same affect. Specify how you would like yours to be cooked to ensure that the chef doesn't use time saving shortcuts. This is another reason why it is better to eat seafood on quiet evening.

If you are a fan of seafood keep an eye out for seafood restaurants that serve live lobster that was obtained from the Indian Ocean. If you are unfamiliar with the circumstances regarding their initial catching, shipping and the way it is cooked do a little bit of research beforehand. Good seafood restaurants will have the reputation that goes with their food.




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