food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Considerations For Starting Houston Italian Restaurants Investments

By Frank Lewis


The idea of coming up with a hotel investment will involve a combination of several factors, and this is not a simple task as most would think. It comes in handy with a lot of activities that should be done in time to enhance a good work flow that will not cut short services at any one section. Although most people ignore critical factors, the following are some basics towards commencing Houston Italian Restaurants Business.

The prices of food. It is always tricky coming up with a good catalog outlining the various prices of foods offered in a given eatery. You need to be smart in benchmarking other related businesses and deciding on the cost of the meals based on the quality and target customers. Remember that the price factor is very sensitive and before anything else, ensure that they are carefully set.

Signature dish. You just should be classic in preparing the different kinds of meals as ordered by different consumers. Ensure you employ very competitive chefs who are very qualified to make customized dishes that can suit the requirements of any client. The more you try to make the dishes unique and tasty, the higher you are likely to have a large purchasing power and eventually more sale returns.

Quick amenities. The services offered at the selling areas when regulars make orders have to be very prompt. You do not want to cause a jam in the selling area or keep customers in waiting for long enough. Avoid situations that will test the patience of clients since some can easily grow impatient and walk away without making sales and this will result in losses in the long run.

The sense of humor. Your employees must be joyous when offering services to regulars. This gives a good impression as well as the welcoming sense thus have to be very aggressive when recruiting them. They will have to interact and associate with the patrons and even extend to exchanging contact addresses for use in the future orders for occasions planned.

The client service. This department is so critical in any business. The proponent must be very cautious when selecting the staffs in this section since they can easily break or make a business owing to the crucial roles they play. They will be responsible for answering calls and solving problems and issues raised by interested customers. They need to bear competitive phone ethics to be able to serve effectively.

The cleanliness. It is very important to maintain sanitation in all areas within the hotel premises such as lavatories, kitchen and the feeding areas. Utensils and clothing have to be frequently washed with appropriate detergents to ensure they are spotlessly clean. This kind of practice will portray a positive picture to the outer world. You realize that most patrons will recommend such retails to their fellow friends.

Staffing. It refers to the total number of employees to manage all the activities of the hotels ranging from simple to the most complicated. You will have to hire an accountant to take care of the financial management, a manager to control workers and ensure all responsibilities are handled well as well as the right chefs and servants to serve clients in waiting.




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