food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Advantages Brought To The World By Multicultural Food Blog

By Kimberly Parker


Food blogging is using the internet to share various things to do with food with people who are interested. Food bloggers are usually people who appreciate and enjoy cooking. They share various techniques and recipes with their audience. They also use photographic evidence to elaborate their various views on different types of food. The article below focuses on the positive impacts of multicultural food blog.

Due to the internet being worldwide, people have found a new respect for each other. People can follow up on each others blog from anywhere at any time. This means that a person from south America is able to connect with a person from Europe and vice versa. These blogs are always the go to if you need information on any topic.

Though it seems unbelievable, food blogging does contribute to peace around the world. People are busy listening and learning from other cultures and it does not matter if they do get along or not. It is mostly young people who occupy their time reading this blogs. This actually ensures they have no time to pick fights with other people especially on other social media platforms.

This may seem odd, but in a way, this blogging has contributed to world peace. It is especially young people who follow up on the blogs and try out the things they learn. If they were however idle, they are easy targets to be recruited to terrorist groups and other militia. But staying occupied with the blogs help them learn things from other countries instead of destroying them.

You are also able to appreciate the culture of other people. This is because as they explain their cooking, they will fill in those silences with a little bit of history from their part of the world. This way you get to learn a little more about why they behave a certain way. So the next time you meet them, you will not get all Judgmental towards them. You can enlighten your friends too, and you can all see it as normal once you understand it.

It is very rare to find a person who does not like the food. Talking about food from different parts of the world for the better part of the day is something that could attract millions. It will bring people from every part of the world and from all walks of life together. You can have pleasant exchanges and even get to ask questions no matter who you are and where you are from.

Diversification of culture is actually a beautiful thing. Most people like food and this is a factor that has caused them to come together. They are actually able to combine food from completely different cultures and produce one meal in the end. This is actually how chefs are born. They are able to come up with a whole new menu of new meals which are sure to sell because people always like trying new things.

Through such blogs, you get to learn a whole lot of new things. You are introduced to new recipes and even new spices. You learn how to use different spices, and you also get to know the various uses of different products.




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