food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Simple Sriracha Uses Recipes You Can Make

By Donald Hayes


For people who love spicy food, you will surely love this sauce. This spicy sauce which is made up of red chili and garlic is love by many. There is no doubt why there are a lot of recipes being made by different individuals out there. In this article you will find different sriracha uses recipes by Bonappetit that you can easily do yourself.

The ingredients. Prepare these ingredients in advance before you start cooking. First cut and untrimmed five to six pound brisket, diamond crystal 2 tablespoons or Morton kosher salt 1 table spoon, light brown sugar and Worcestershire sauce 2 tablespoons, and ground cumin one tablespoon. A large onion that is peeled and thinly sliced and 8 crushed garlic cloves.

Half a cup seasoned rice vinegar and cup soy sauce. 2 and 3 cups sriracha, and 12 toasted potato rolls. For the equipment, you would need measuring spoons and cups, cutting board, a knife, large bowl, and dutch oven. Do not forget the tongs, a large spoon, and a rimmed baking sheet. Wear your aprons and start cooking.

First, pat the brisket dry using paper towels. Lay them flat on the cutting board, the longer side must be close to you and the white layer of fat should be facing down. If you take a closer look to the meat, you can see that it has a thread like muscle fibers called grains. You need to slice against those grains so position the blade of your knife perpendicular to the fiber direction in wide pieces.

Chicken Nug by Dale Talde. This recipe is inspired by the McNugget. Ingredient includes a cup of plain yogurt, one quarter of sriracha and red hot sauce by Frank, 2 pounds chicken breasts with bones and skin, cut in one and a half inch pieces, vegetable oil, half a teaspoon ground black pepper and kosher salt. Special equipment that will be needed is a deep fry thermometer.

Four, fridge pickles. You will need some chopped Swiss chard stems, one cup of distilled white vinegar, half thinly sliced onion, 2 cups of sugar, half a teaspoon of celery seeds, and 3 tablespoons sriracha. Process, mix together sugar and vinegar. Add the onions, celery seeds, and spice while constantly stirring.

Prepare your chopped stems in a container and pour the mixture all over it. Use three cups of liquid for one and a half cups of chopped stems. Put it inside your refrigerator and leave it for days. And there you have it, you now have the ultimate fridge pickles. Best of all, the fridge pickles will not easily go bad in just a few days.

Seven, after two hours of cooking, check if it is done. To find out, poke a fork and twist the tines. The meat should separate easily into shreds. Keep on cooking if it is still tough and constantly check every 15 minutes. This step could take you an hour or more. When its done, turn off the heat and open lid to let the brisket cool for 30 to 40 minutes, then chill overnight.

Last step. After 24 hours, you should see a solidified orange fat layer. Lit those fat in pieces and throw them away and reheat your meat for 30 to 40 minutes. Transfer it to your baking sheet and separate the muscle fibers using your hands. Cook it again in low heat to let the juice soak and sriracha. Serve in toasted buns.




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